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Hypnotherapy

Hypnosis FAQs

Hypnotism is from the Greek word for sleep and basically uses induced trances to speak directly with the unconscious mind, bypassing the barriers put up by thoughts and feelings. Positive results across a range of issues can be achieved very easily without the use of drugs. Hypnotherapy is safe and it works!

What is Hypnosis?

In between waking & sleeping is a level of consciousness known as trance.

For example, if you have ever been so absorbed in a book or a film that it felt as if you were actually there and don't notice distractions, you were experiencing trance - it simply means being totally absorbed by your thoughts and imagination. Its like daydreaming.

During hypnotic trance we can bypass the barriers to our inner thoughts and feelings, and suggestions are acted upon much more powerfully than is possible in a normal state of mind. We use relaxation and distraction to achieve that required state for your unconscious mind to accept new suggestions.

Your hypnotherapist's suggestions can help you make positive changes in your behaviour and your emotional reactions eg smoking, anxiety, phobias....

Hypnotherapy is safe & natural with no side effects. It is an incredibly powerful therapy with lasting results to help you take control of your life - fast!

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The Rock 'n Roll Coach John Sammers Success Training and Therapy John Sammers certified life coach

The Rock 'n Roll Coach John Sammers Success Training and Therapy John Sammers certified life coach