Common Problems

Here are some areas that come up the most.
By clicking on one of the links below you will go to a page that offers some thinking on the topic and techniques you might wish to try in order to get to your preferred place.
We all represent our ideas of reality through our senses or modalities. The good news is you can change your internal representation about something in a matter of minutes. What if I told you it is a simple process to have you think petrol whenever you're about to drink coffee - or give up biting your nails forever just as quickly. Here are some quotes from great thinkers that expand on the power of the mind.

| Performance nerves | Creative blocks | Lack of motivation or direction | Relationship problems | Compulsive behaviour | Phobias |
| Wavering self-belief or self-confidence | Insomnia | Smoking | Health | Financial pressures |

There's a few useful things to keep in mind when you're working out what keeps you in a sort of groundhog day - the cycle that keeps appearing that you'd like to break free of.

We give everything that happens to us its meaning - and this meaning is based entirely in language. We describe every positive and negative emotion with words - our map of the world. Respect everybody's map (you don't have to agree) and you may find your's receives more respect. It's pretty clear that words are very powerful. So, avoid talking about things you don't want. Give up being right - even when you know you were/are - and give up the idea that there's something wrong. You're just asking for it!